Sports Academy
Empowering women and girls through athletics. Our sports programs build physical strength, mental resilience, and life skills that extend far beyond the playing field.
Our Programs
Women's Boxing
Professional boxing training that builds physical strength, mental resilience, and self-defense skills.
Team Sports
Football, netball, and volleyball programs that foster teamwork and leadership skills.
Fitness Training
General fitness and conditioning programs for all skill levels and ages.
Life Skills Through Sports
Character development, discipline, and leadership training integrated with athletic programs.
Benefits of Our Programs
Our sports programs go beyond physical training. We focus on holistic development that builds character, confidence, and life skills that serve our participants in all areas of life.
Our Impact
Meet Our Coaches
Sarah Banda
Women's Boxing
8 years professional experience
Grace Mwale
Team Sports
6 years coaching experience
Faith Phiri
Fitness Training
5 years fitness coaching
Weekly Training Schedule
| Time | Monday | Wednesday | Friday | Saturday |
|---|---|---|---|---|
| 6:00 AM | Boxing Training | Boxing Training | Boxing Training | General Fitness |
| 9:00 AM | - | - | - | Life Skills Workshop |
| 3:00 PM | - | Team Sports | - | Team Sports |
| 4:00 PM | Boxing Training | - | Boxing Training | - |
Ready to Join Our Sports Academy?
Whether you're a beginner or experienced athlete, our programs are designed to meet you where you are and help you reach your goals.